Snacking can be smart — when done right. At Livyor, our thoughtfully selected dry fruits, nuts, seeds, and superfoods make it simple to create snack plates that are tasty, satisfying, and nutritionally balanced.
1. Healthy Fats & Protein (Pick 1–2)
These give your snack plate staying power by promoting fullness and supporting energy.
- Raw Almonds – Crunchy, heart-healthy, and protein-packed
- Raw Cashews – Buttery and rich in magnesium
- Brazil Nuts – Excellent source of selenium
- Walnuts (in Nutmix) – Great for omega-3s
- Macadamia Nuts – Buttery texture and healthy fats
- Daily Protein Mix – A high-protein crunchy blend (broad beans, peas, nuts)
2. Natural Sweetness & Fiber (Pick 1–2)
Adds energy and antioxidants without refined sugar.
- Ajwa Dates / Medjoul Dates / Black Dates – Iron-rich and naturally sweet
- Turkish Apricots – High in potassium and fiber
- Dried Kiwi – Tangy, vitamin C–rich option
- Prunes – Great for digestion
- Cranberries / Blueberries / Berry Mix – High in antioxidants
- Dried Fruits & Berry Mix – A colorful, all-in-one fruit blend
3. Crunch & Nutrient Boosters (Pick 1–2)
These add texture, minerals, and healthy fats.
- Roasted Pumpkin Seeds / Sunflower Seeds / Watermelon Seeds – Full of zinc and magnesium
- 5-in-1 Seeds Mix – Blend of chia, flax, sesame, pumpkin & sunflower
- Makhana (Fox Nuts) – Light, low-calorie crunch
- Chia Seeds / Flax Seeds / Basil Seeds – Great for topping or soaking
Sample Balanced Plates
For Work Focus: Raw Almonds + Dried Kiwi + Roasted Pumpkin Seeds
For Post-Workout: Daily Protein Mix + Turkish Apricots + Chia Seeds
For Kids or Guests: Nutmix + Cranberries + Makhana
For Breakfast Boost: Rolled Oats + Berry Mix + Flax Seeds (make a power bowl!)
Build Your Plate Your Way
Our All Products Collection has everything you need — just mix and match according to your taste and goal.
Whether you’re snacking between meetings, recovering post-gym, or building lunchbox magic — Livyor makes it easy to snack smart.